# ProVeg International > ProVeg International is a food awareness organisation working to transform the global food system by replacing animal-based products with plant-based and cultivated alternatives — aiming to reduce global consumption of animal products by 50% by 2040. proveg.org is ProVeg's international (English-language) site. ProVeg works with governments, food companies, investors, the media, and the public, and is active across five continents. The pages below are ProVeg's cornerstone content, grouped by topic. Machine-readable structured data for all content is also available via the site's schema.org JSON-LD. ## About ProVeg - [About us](https://proveg.org/about-us/): Who ProVeg is, our mission, and how we work to transform the global food system. - [ProVeg 2025 Impact Report](https://proveg.org/about-us/proveg-2025-impact-report/): Results and impact of ProVeg's programmes in 2025. - [Donate](https://proveg.org/donate/): How to support ProVeg's work with a one-off or recurring donation. - [Volunteer](https://proveg.org/volunteer/): Join the ProVeg Volunteer Network and support the plant-based movement. ## Why plant-based - [5 Reasons to be ProVeg](https://proveg.org/5-pros/5-reasons/): The five reasons to choose plant-based: health, animals, environment, justice, and taste. - [Climate Impact](https://proveg.org/climate-impact/): How food choices affect the climate, with key statistics on diet and emissions. ## Plant-based living and nutrition - [Living](https://proveg.org/living/): Hub for starting a plant-based lifestyle — practical tips, nutrition guidance, and recipes. - [What a well-planned plant-based diet looks like](https://proveg.org/5-pros/pro-health/what-a-well-planned-plant-based-diet-looks-like/): The ProVeg food plate for planning healthy plant-based meals. - [The advantages of a plant-based diet](https://proveg.org/5-pros/pro-health/the-advantages-of-a-plant-based-diet/): Overview of the health benefits of plant-based eating. - [Vitamin B12 facts](https://proveg.org/5-pros/pro-health/vitamin-b12-facts/): B12 requirements, sources, and supplementation on a plant-based diet. - [Sources of calcium in a vegan diet](https://proveg.org/5-pros/pro-health/sources-of-calcium-in-a-vegan-diet/): Plant-based calcium sources and how to meet daily needs. - [Nutrition roadmap for GLP-1 therapy](https://proveg.org/glp-1-therapy/): Plant-based nutrition guidance for people on GLP-1 medications. ## Plant-based alternatives and cooking - [The 10 best vegan egg alternatives](https://proveg.org/5-pros/pro-taste/the-10-best-vegan-egg-alternatives-for-eggless-baking-and-cooking/): Egg replacements for baking and cooking. - [The 10 best vegan meat alternatives](https://proveg.org/5-pros/pro-taste/the-10-best-vegan-meat-alternatives/): Plant-based alternatives to meat. - [The 10 best plant-based milks](https://proveg.org/5-pros/pro-taste/the-10-best-plant-based-milks/): Plant-based milk alternatives compared. ## Food system data and research - [Data Hub](https://proveg.org/data/): Entry point to ProVeg's data, research, and evidence resources. - [Food System Data](https://proveg.org/food-system-data/): Evidence-based data sheets on the food system and the transition to plant-rich diets. - [Food System Regional Data](https://proveg.org/food-system-regional-data/): Regional and country-level food-system data. - [Climate change](https://proveg.org/fsd-article/climate-change/): Animal agriculture's greenhouse-gas emissions and the climate case for plant-rich diets. - [Food system and dietary emissions](https://proveg.org/fsd-article/food_system_and_dietary_emissions/): The food system's share of greenhouse-gas emissions and how diets compare. - [The role of food systems in methane emissions](https://proveg.org/fsd-article/the-role-of-food-systems-in-methane-emissions/): Food systems as a major source of methane emissions. - [Biodiversity](https://proveg.org/fsd-article/biodiversity/): How food systems drive biodiversity loss — and how diet change reduces pressure on species and habitats. - [Deforestation](https://proveg.org/fsd-article/deforestation/): Agriculture and animal feed as the main drivers of global deforestation. - [Land use](https://proveg.org/fsd-article/land-use/): Agriculture's land footprint and the land-use efficiency of plant-based diets. - [Water use](https://proveg.org/fsd-article/water-use/): Agriculture's water footprint and water-management strategies. - [Resource use](https://proveg.org/fsd-article/resource-use/): The natural-resource demands of food production. - [Environmental pollution](https://proveg.org/fsd-article/environmental-pollution/): Water, soil, and air pollution from intensive livestock production. - [Food security](https://proveg.org/fsd-article/food-security/): Resilient, plant-rich food systems and global food availability. - [Protein diversification](https://proveg.org/fsd-article/protein-diversification/): The shift to protein from legumes and plant-based, cultivated, and fermentation-derived alternatives. - [Environmental impacts of meat alternatives](https://proveg.org/fsd-article/environmental-impacts-of-meat-alternatives/): Life-cycle comparisons of meat alternatives versus animal-based foods. - [Nutritional assessment of plant-based meat alternatives](https://proveg.org/fsd-article/nutritional-assessment-of-plant-based-meat-alternatives/): An 11-country nutritional study of plant-based alternatives in supermarkets. - [Nutritional assessment of plant-based fish alternatives](https://proveg.org/fsd-article/dashboard_nutritional-assessment-of-plant-based-fish-alternatives/): Nutrition data dashboard for plant-based fish alternatives. - [Global capture fisheries](https://proveg.org/fsd-article/global-capture-fisheries-key-trends-and-impacts/): Key trends and environmental impacts of global fisheries. - [Soya and the environment](https://proveg.org/fsd-article/soya-and-the-environment/): Most soya feeds farmed animals — the environmental consequences of that demand. - [What you need to know about soya and health](https://proveg.org/fsd-article/what-you-need-to-know-about-soya-and-health/): The evidence on soya as a healthy plant protein. - [Ultra-processed foods](https://proveg.org/fsd-article/ultra-processed-foods/): An evidence-based look at ultra-processed foods and their differences in nutritional quality. ## Programmes and partnerships - [Advocacy](https://proveg.org/advocacy/): ProVeg's policy and advocacy work for food-system change. - [Business](https://proveg.org/business/): How ProVeg works with food companies on plant-based strategy. - [Incubator](https://proveg.org/incubator/): ProVeg's startup incubator for plant-based, fermentation, and cultivated-food founders. ## Optional - [News](https://proveg.org/news/): News and updates from ProVeg International. - [Recipes](https://proveg.org/recipes/): Plant-based recipes.