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Professional plant-based athletes

Although many people think that a plant-based diet is incompatible with physical high-performance…

Get smart with herbs & spices

For many people, one of the biggest barriers to removing meat from their diet is that they…

The edible rainbow

A healthy plant-based diet naturally consists of a wide variety of vegetables – but if you’re…

Soy: dispelling the myths

If there’s one topic that we encounter very frequently regarding a plant-based diet, it’s soya…

10 easy packed lunch ideas

Do you find that you keep reverting to the same old peanut butter sandwich for lunch? While…

5 tips for an easy plant-based breakfast

Do you sometimes feel at a loss about what to eat for breakfast? Get inspired with these ideas…