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Get smart with herbs & spices
For many people, one of the biggest barriers to removing meat from their diet is that they…
10 May 2018The edible rainbow
A healthy plant-based diet naturally consists of a wide variety of vegetables – but if you’re…
10 May 2018Soy: dispelling the myths
If there’s one topic that we encounter very frequently regarding a plant-based diet, it’s soya…
7 May 201810 easy packed lunch ideas
Do you find that you keep reverting to the same old peanut butter sandwich for lunch? While…
3 May 20185 tips for an easy plant-based breakfast
Do you sometimes feel at a loss about what to eat for breakfast? Get inspired with these ideas…
28 April 2018The plant-based pantry
“But what do you eat?” is a question that many people get asked when they shift their diet…
28 April 2018