{"id":156407,"date":"2023-11-22T14:28:25","date_gmt":"2023-11-22T14:28:25","guid":{"rendered":"https:\/\/proveg.org\/?post_type=five-pros&#038;p=156407"},"modified":"2025-06-20T20:17:57","modified_gmt":"2025-06-20T19:17:57","slug":"pro-gezondheid","status":"publish","type":"five-pros","link":"https:\/\/proveg.org\/nl\/5-pros\/pro-gezondheid\/","title":{"rendered":"Pro Gezondheid"},"content":{"rendered":"\n<h1 class=\"wp-block-heading five-pros-title\" id=\"h-vaker-plantaardig-eten-is-gezond\"><strong>Vaker plantaardig eten is gezond<\/strong><\/h1>\n\n\n\n<p class=\"five-pros-subtitle wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized five-pros-category-image\"><img loading=\"lazy\" decoding=\"async\" width=\"42\" height=\"39\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2022\/11\/pro-health-darker.svg\" alt=\"\" class=\"wp-image-141906\" style=\"object-fit:contain;width:80px;height:80px\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Een gebalanceerd eetpatroon is de basis van een gezond leven. Toch eten de meeste Nederlanders meer vlees dan goed voor hen is. De Gezondheidsraad (2023) zegt dat we in Nederland het beste 60% plantaardig en 40% dierlijk eiwit kunnen eten. Nu is die verhouding juist andersom. Steeds meer dokters en gezondheidsinstellingen raden daarom aan om vaker voor plantaardig te kiezen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Vaker) plantaardig eten kan helpen om een aantal aandoeningen en ziektes te voorkomen, zoals kanker, diabetes type 2 en hart- en vaatziektes. Ook een volledig vegan eetpatroon kan, mits goed gebalanceerd, gezond zijn voor mensen in elke levensfase en gezondheidsvoordelen bieden. ProVeg helpt mensen om hierin voor hen geschikte keuzes te maken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Het grootschalig houden van dieren bedreigt ook onze gezondheid, doordat stallen een voedingsbodem zijn voor het ontstaan van nieuwe epidemie\u00ebn, zoals vogelgriep, en superbacteri\u00ebn die ongevoelig zijn voor moderne medicijnen zoals antibiotica. Als we vaker plantaardig eten en minder dieren gaan houden, verkleinen we het risico op zulke ziekte-uitbraken.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-wat-maakt-proveg-progezondheid\"><strong>Wat maakt ProVeg ProGezondheid?<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We stimuleren gedragsverandering richting gezonde plantaardige voeding met de Veggie Challenge.<\/li>\n\n\n\n<li>We geven wetenschappelijk onderbouwde en genuanceerde informatie over gezonde plantaardige voeding en adviseren producenten hoe plantaardige producten nog gezonder gemaakt kunnen worden.<\/li>\n\n\n\n<li>We werken samen met het Voedingscentrum en zorginstellingen om kennis te delen en gezond plantaardig eten meer toegankelijk te maken.<\/li>\n\n\n\n<li>We waarschuwen politici op nationaal en internationaal niveau over de risico\u2019s van het op grote schaal houden van dieren voor onze gezondheid.<\/li>\n<\/ul>\n\n\n\n<div id=\"five-pros-query-loop-block_58e261ba65874f65ac9f60beddb1c421\" class=\"five-pros-query-loop\">\n<div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-query five-pros-query-loop is-layout-flow wp-block-query-is-layout-flow\"><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-het-laatste-pro-gezondheid-nieuws\">Het laatste Pro Gezondheid nieuws<\/h2>\n\n\n\n<section class=\"proveg-posts-carousel-block align wp-block-acf-proveg-posts-carousel\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"height:0;width:0;position:absolute;overflow:hidden;visibility:hidden\"><symbol id=\"icon-chevron-left\" viewBox=\"0 0 32 32\"><path d=\"m14.055 15.997 9.531 9.533.211.24c.811 1.089.71 2.542-.211 3.463a2.62 2.62 0 0 1-3.703 0L6.647 15.997 19.883 2.761l.24-.211c1.089-.811 2.542-.71 3.463.211l.253.293a2.618 2.618 0 0 1-.253 3.41l-9.531 9.533z\"\/><\/symbol><symbol id=\"icon-chevron-right\" viewBox=\"0 0 32 32\"><path d=\"M17.945 16.003 8.414 6.47l-.211-.24c-.811-1.089-.71-2.542.211-3.463a2.62 2.62 0 0 1 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13.433-.345-1.647-1.234-5.901-2.635-9.912-1.444-4.13-2.991-6.652-5.395-9.373v.005z\"\/><path d=\"m27.382 8.752-.016.054c-.226 1.037-.194 2.419-.453 3.407a3.384 3.384 0 0 1-.647 1.274c-.862 1.091-1.967 1.852-3.541 2.241-.507.124-1.062.156-1.563.351-.119.043-.243.189-.361.351a33.959 33.959 0 0 0-.959 2.424c-1.304 3.731-2.242 8.115-2.662 10.15-.027.183-.049.351-.07.497 6.931-.567 12.384-6.382 12.384-13.476 0-2.678-.776-5.172-2.113-7.272z\"\/><\/symbol><symbol id=\"icon-user\" viewBox=\"0 0 32 32\"><path d=\"M14.914 3.055c-1.184.228-2.032.591-2.923 1.252-1.481 1.098-2.428 2.701-2.694 4.562-.076.532-.034 1.718.081 2.242.579 2.655 2.635 4.695 5.308 5.268.607.13 2.035.13 2.642 0 2.704-.579 4.739-2.614 5.318-5.318.13-.606.13-2.034 0-2.642-.576-2.702-2.568-4.71-5.268-5.311-.514-.114-1.978-.145-2.464-.052Zm-4.476 14.001c-2.439.482-4.648 2.133-5.787 4.327-.377.725-.378.818-.018 1.391 1.287 2.051 3.473 3.974 5.658 4.977a13.57 13.57 0 0 0 8.437.968c3.481-.715 6.518-2.795 8.528-5.839.471-.713.477-.766.156-1.42-.564-1.152-1.632-2.342-2.819-3.144a8.638 8.638 0 0 0-3.164-1.285c-.62-.109-.868-.061-1.351.263-2.478 1.664-5.62 1.685-8.05.053-.624-.419-.791-.449-1.59-.291z\"\/><\/symbol><\/svg>\t\t\t<div id=\"proveg-posts-carousel-block_1ba5583f68e8a98a0b08004f87863b5e\" class=\"posts-carousel swiper  columns-1 media-all\" data-columns=\"1\" data-media=\"all\" data-query=\"{&quot;post_type&quot;:[&quot;post&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:12,&quot;fields&quot;:&quot;ids&quot;,&quot;tax_query&quot;:[{&quot;taxonomy&quot;:&quot;category&quot;,&quot;field&quot;:&quot;slug&quot;,&quot;terms&quot;:[&quot;gezondheid&quot;],&quot;operator&quot;:&quot;IN&quot;}]}\" data-template=\"{&quot;carousel_id&quot;:&quot;proveg-posts-carousel-block_1ba5583f68e8a98a0b08004f87863b5e&quot;,&quot;grid_view&quot;:false,&quot;type&quot;:&quot;posts&quot;,&quot;limit&quot;:12,&quot;total_pages&quot;:1,&quot;cols&quot;:1,&quot;hide_controls&quot;:false,&quot;hide_post_tags&quot;:false,&quot;hide_post_image&quot;:false,&quot;style&quot;:&quot;is-style-default&quot;,&quot;base_url&quot;:&quot;https:\\\/\\\/proveg.org\\\/nl\\\/wp-json\\\/wp\\\/v2\\\/five-pros\\\/156407&quot;}\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-179189 type-post has-post-thumbnail category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/gezond-eten-voor-mens-en-planeet-dit-is-de-nieuwe-schijf-van-vijf\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2026\/04\/Kopie-van-Rechthoekige-afbeelding-website-header-13-1230x700.png\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2026\/04\/Kopie-van-Rechthoekige-afbeelding-website-header-13-1230x700.png 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2026\/04\/Kopie-van-Rechthoekige-afbeelding-website-header-13-244x140.png 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2026\/04\/Kopie-van-Rechthoekige-afbeelding-website-header-13-490x280.png 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2026\/04\/Kopie-van-Rechthoekige-afbeelding-website-header-13-560x320.png 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/gezond-eten-voor-mens-en-planeet-dit-is-de-nieuwe-schijf-van-vijf\/\">\u2018Gezond eten voor mens en planeet\u2019: dit is de nieuwe Schijf van Vijf<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tDeze maand lanceerde het Voedingscentrum de vernieuwde Schijf van Vijf. En die is een stuk plantaardiger!&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t30 april 2026<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-61462 type-post has-post-thumbnail category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/het-juiste-dieet-voor-plantaardige-atleten-en-sporters\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2019\/10\/AdobeStock_561772905-scaled-1-1230x700.jpeg\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"vegan sporten\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2019\/10\/AdobeStock_561772905-scaled-1-1230x700.jpeg 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2019\/10\/AdobeStock_561772905-scaled-1-244x140.jpeg 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2019\/10\/AdobeStock_561772905-scaled-1-490x280.jpeg 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2019\/10\/AdobeStock_561772905-scaled-1-560x320.jpeg 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/het-juiste-dieet-voor-plantaardige-atleten-en-sporters\/\">Plantaardig eten en intensief sporten: waar moet je op letten?<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tVoeding speelt een belangrijke rol bij sportprestaties. Een gebalanceerd plantaardig dieet biedt alle voedingsstoffen&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t18 februari 2026<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-177433 type-post has-post-thumbnail category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/melkvervangers\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/11\/Rechthoekige-afbeelding-website-header-81-1-1230x700.png\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/11\/Rechthoekige-afbeelding-website-header-81-1-1230x700.png 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/11\/Rechthoekige-afbeelding-website-header-81-1-244x140.png 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/11\/Rechthoekige-afbeelding-website-header-81-1-490x280.png 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/11\/Rechthoekige-afbeelding-website-header-81-1-560x320.png 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/melkvervangers\/\">Welke plantaardige melk kan ik gebruiken? 6 soorten en de gezondheidsvoordelen<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tPlantaardige melk is zeker geen recente uitvinding. Al duizenden jaren maken verschillende culturen melk van&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t24 november 2025<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-175211 type-post has-post-thumbnail category-onderzoek category-plantaardige-alternatieven category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/gezonde-vleesvervangers-afgelopen-twee-jaar-verdrievoudigd\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/08\/Rechthoekige-afbeelding-website-header-67-1230x700.png\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/08\/Rechthoekige-afbeelding-website-header-67-1230x700.png 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/08\/Rechthoekige-afbeelding-website-header-67-244x140.png 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/08\/Rechthoekige-afbeelding-website-header-67-490x280.png 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/08\/Rechthoekige-afbeelding-website-header-67-560x320.png 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2162 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-bulb\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"bulb\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/bulb.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-bulb\"><\/use>\n\t\t\t<\/svg>Plantaardige alternatieven\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/gezonde-vleesvervangers-afgelopen-twee-jaar-verdrievoudigd\/\">Aandeel gezonde vleesvervangers afgelopen twee jaar verdrievoudigd<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tRuim de helft van de plantaardige alternatieven voldoet aan zoutcriterium\n\n\n\nHet aandeel vleesvervangers dat&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t19 augustus 2025<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-163010 type-post has-post-thumbnail category-plantaardige-alternatieven category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/nederlandse-vleesvervangers-gezondst\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2023\/12\/AdobeStock_444998154-scaled-1-1230x700.jpeg\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2023\/12\/AdobeStock_444998154-scaled-1-1230x700.jpeg 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2023\/12\/AdobeStock_444998154-scaled-1-244x140.jpeg 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2023\/12\/AdobeStock_444998154-scaled-1-490x280.jpeg 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2023\/12\/AdobeStock_444998154-scaled-1-560x320.jpeg 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/nederlandse-vleesvervangers-gezondst\/\">Nederlandse vlees- en zuivelvervangers zijn wereldwijd het gezondst<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tMeerdere soorten vleesvervangers blijken gezonder dan vergelijkbare dierlijke opties&nbsp;\n\n\n\nNederlandse&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t26 november 2024<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-160400 type-post has-post-thumbnail category-interview category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/veganisme-en-krachttraining\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/06\/joris-de-graaf-1-1230x700.jpg\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"joris de graaf\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/06\/joris-de-graaf-1-1230x700.jpg 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/06\/joris-de-graaf-1-244x140.jpg 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/06\/joris-de-graaf-1-490x280.jpg 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/06\/joris-de-graaf-1-560x320.jpg 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/veganisme-en-krachttraining\/\">Plantaardig eten en krachttraining: 3 tips van een personal trainer<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tSteeds meer sporters eten plantaardig. Denk jij bij krachtsport aan vlees, eiwitshakes en kwark? Ook in de&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t25 juni 2024<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-160072 type-post has-post-thumbnail category-interview category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/milan-van-der-meer-vegan-en-sporter-op-nationaal-topniveau\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/05\/4e9042faca6240be249b73aa9f3cfce92558aa59f44178c47b1379e91d58a1a8-1230x700.jpg\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/05\/4e9042faca6240be249b73aa9f3cfce92558aa59f44178c47b1379e91d58a1a8-1230x700.jpg 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/05\/4e9042faca6240be249b73aa9f3cfce92558aa59f44178c47b1379e91d58a1a8-244x140.jpg 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/05\/4e9042faca6240be249b73aa9f3cfce92558aa59f44178c47b1379e91d58a1a8-490x280.jpg 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/05\/4e9042faca6240be249b73aa9f3cfce92558aa59f44178c47b1379e91d58a1a8-560x320.jpg 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/milan-van-der-meer-vegan-en-sporter-op-nationaal-topniveau\/\">Milan van der Meer: vegan en sporter op nationaal topniveau<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tMilan eet al jaren plantaardig en sport op topniveau. Afgelopen twee jaar werd hij vijfde bij het NK duathlon&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t16 juni 2024<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-5976 type-post has-post-thumbnail category-food category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/eiwitrijk-eten-zonder-vlees-vis\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/Indiase-tomatencurry-1230x700.png\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/Indiase-tomatencurry-1230x700.png 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/Indiase-tomatencurry-244x140.png 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/Indiase-tomatencurry-490x280.png 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/Indiase-tomatencurry-560x320.png 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/eiwitrijk-eten-zonder-vlees-vis\/\">Eiwitrijk eten zonder vlees of vis? Makkelijker dan je denkt!<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tHet is \u00e9\u00e9n van die vragen die vegans en vegetari\u00ebrs maar al te vaak horen: waar haal je dan je eiwitten vandaan?&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t6 juni 2024<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-154182 type-post has-post-thumbnail category-gezondheid category-uncategorized\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/plant-power-nog-meer-sporters-die-plantaardig-eten\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/04\/shutterstock_291041570.jpg\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/04\/shutterstock_291041570.jpg 1000w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/04\/shutterstock_291041570-300x200.jpg 300w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/04\/shutterstock_291041570-768x512.jpg 768w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/04\/shutterstock_291041570-390x260.jpg 390w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/plant-power-nog-meer-sporters-die-plantaardig-eten\/\">Plant Power! Nog meer sporters die plantaardig eten<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tPlantaardige voeding en intensief sporten gaan super goed samen! Van amateursporters tot professionele atleten:&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t4 april 2024<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-13219 type-post has-post-thumbnail category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/voedingsstoffen\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2018\/12\/shutterstock_742538551-scaled-e1709814405600-1230x700.jpg\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"plantaardige voedingsstoffen\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2018\/12\/shutterstock_742538551-scaled-e1709814405600-1230x700.jpg 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2018\/12\/shutterstock_742538551-scaled-e1709814405600-244x140.jpg 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2018\/12\/shutterstock_742538551-scaled-e1709814405600-490x280.jpg 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2018\/12\/shutterstock_742538551-scaled-e1709814405600-560x320.jpg 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/voedingsstoffen\/\">Essenti\u00eble voedingsstoffen bij een plantaardig dieet: de plantaardige voedselpiramide<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tEen gezond veganistisch eetpatroon geeft je extra bescherming tegen de belangrijkste leefstijlziekten. Maar&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t28 februari 2024<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-153293 type-post has-post-thumbnail category-food category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/zijn-bewerkte-vegan-producten-gezond\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/AdobeStock_91171918-scaled-1-1230x700.jpeg\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/AdobeStock_91171918-scaled-1-1230x700.jpeg 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/AdobeStock_91171918-scaled-1-244x140.jpeg 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/AdobeStock_91171918-scaled-1-490x280.jpeg 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2024\/02\/AdobeStock_91171918-scaled-1-560x320.jpeg 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=1530 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-cup\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"cup\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/cup.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-cup\"><\/use>\n\t\t\t<\/svg>Food\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/zijn-bewerkte-vegan-producten-gezond\/\">Zijn bewerkte vegan producten gezond?<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tIn tegenstelling tot wat je tegenwoordig vaak leest, zegt het feit dat een product bewerkt is of het aantal&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t22 februari 2024<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide post-wrapper\">\n\t<div class=\"wp-block-post post status-publish format-standard hentry post-26378 type-post has-post-thumbnail category-gezondheid\">\n\n\t\t\n\t\t\t\t\t\t\t\n\n<figure class=\"is-style-proveg-b2c-box-shadow wp-block-post-featured-image\">\n\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/soja-gezonder-dan-vlees\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"700\" src=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/09\/AdobeStock_404612949-1230x700.jpeg\" class=\"attachment-post_grid_full size-post_grid_full wp-post-image\" alt=\"\" srcset=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/09\/AdobeStock_404612949-1230x700.jpeg 1230w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/09\/AdobeStock_404612949-244x140.jpeg 244w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/09\/AdobeStock_404612949-490x280.jpeg 490w, https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2025\/09\/AdobeStock_404612949-560x320.jpeg 560w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/>\t\t\t<span class=\"wp-block-post-featured-image__overlay has-foreground-background-color\" style=\"opacity: .1; border-radius:3px\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t<\/figure>\n\n<div class=\"taxonomy-category is-style-proveg-b2c-badge wp-block-post-terms\">\n\t\t\t\t\t\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/?category=2197 \"> \n\t\t<svg\n\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n\t\t\t\tclass=\"svg-icon icon-pro-health\"\n\t\t\t\tstyle=\"fill: currentColor\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t\tdata-name=\"pro-health\"\n\t\t\t\tdata-src=\"https:\/\/proveg.org\/nl\/wp-content\/themes\/proveg-b2c\/src\/icons\/pro-health.svg\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<use xlink:href=\"#icon-pro-health\"><\/use>\n\t\t\t<\/svg>Pro Gezondheid\t\t<\/a>\n<\/div>\n\n<h3 class=\"has-link-color is-style-proveg-b2c-default wp-block-post-title\">\n\t<a href=\"https:\/\/proveg.org\/nl\/nieuws\/soja-gezonder-dan-vlees\/\">Hoe gezond is soja?<\/a>\n<\/h3>\n\n<div class=\"wp-block-post-excerpt\">\n\t<p class=\"wp-block-post-excerpt__excerpt\">\n\t\t\t\t\tSojabonen zijn een veelgebruikt ingredi\u00ebnt. Zo zit soja in tofu, temp\u00e9 en de meeste vleesvervangers, maar&hellip;\t\t\t<\/p>\n<\/div>\n\n<div class=\"wp-block-post-date\">\n\t6 februari 2024<\/div>\n\t\t\t\n\t\t\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"pv-swiper-pagination-container\">\n\t\t\t\t<button type=\"button\" class=\"pv-swiper-button-prev\" data-rel=\"proveg-posts-carousel-block_1ba5583f68e8a98a0b08004f87863b5e\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"svg-icon icon-chevron-left\" aria-hidden=\"true\"><use xlink:href=\"#icon-chevron-left\"><\/use><\/svg><\/button>\n\t\t\t\t<div class=\"pv-swiper-pagination\" data-rel=\"proveg-posts-carousel-block_1ba5583f68e8a98a0b08004f87863b5e\"><\/div>\n\t\t\t\t<button type=\"button\" class=\"pv-swiper-button-next\" data-rel=\"proveg-posts-carousel-block_1ba5583f68e8a98a0b08004f87863b5e\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"svg-icon icon-chevron-right\" aria-hidden=\"true\"><use xlink:href=\"#icon-chevron-right\"><\/use><\/svg><\/button>\n\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaker plantaardig eten is gezond Een gebalanceerd eetpatroon is de basis van een gezond leven. Toch eten de meeste Nederlanders&hellip;<\/p>\n","protected":false},"featured_media":156403,"parent":0,"menu_order":0,"template":"5-pros","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","pv_custom_js":"","pv_post_preview_title":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_exclude_from_search":false},"categories":[],"tags":[],"class_list":["post-156407","five-pros","type-five-pros","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pro Gezondheid - ProVeg Nederland<\/title>\n<meta name=\"description\" content=\"ProVeg is pro gezondheid: Een gebalanceerd eetpatroon met veel plantaardige voedingsstoffen is de basis van een gezond leven.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/proveg.org\/nl\/5-pros\/pro-gezondheid\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pro Gezondheid\" \/>\n<meta property=\"og:description\" content=\"ProVeg is pro gezondheid: Een gebalanceerd eetpatroon met veel plantaardige voedingsstoffen is de basis van een gezond leven.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/proveg.org\/nl\/5-pros\/pro-gezondheid\/\" \/>\n<meta property=\"og:site_name\" content=\"ProVeg Nederland\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-20T19:17:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/proveg.org\/nl\/wp-content\/uploads\/sites\/16\/2023\/11\/Dotor_klein-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1274\" \/>\n\t<meta property=\"og:image:height\" content=\"732\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/proveg.org\\\/nl\\\/5-pros\\\/pro-gezondheid\\\/\",\"url\":\"https:\\\/\\\/proveg.org\\\/nl\\\/5-pros\\\/pro-gezondheid\\\/\",\"name\":\"Pro Gezondheid - 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