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You can’t get enough calcium without dairy (or so we’ve been told)

Calcium is an important part of a healthy diet. For a long time, milk has been a staple of…

Is tofu good for you? – The benefits of eating more tofu

At first glance, tofu might not be the flashiest ingredient in your fridge, but it certainly…

Plant-based school lunches: 10 easy swaps

These days you can easily find a plant-based alternative to just about every animal product…

Supermarket Essentials for Veganuary 2022

It’s that time of year again, ProVeggies – Veganuary is here! Across the globe, curious and…

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