News
The Best Plant Milks in 2024
Plant milks have been consumed for centuries in various cultures, but their popularity has…
July 19, 2024
Prevent iodine deficiency with iodine-containing foods
Iodine is a trace element that is a fundamental component of the thyroid hormones thyroxine…
May 8, 2024
Are you getting enough omega-3 fatty acids in your diet?
The foods we eat contain fat, and fat contains something called fatty acids. Some of these…
May 7, 2024
ProVeg South Africa Wheels out Plant-Based Options for Cape Town Cycle Tour
This year’s iconic annual Mother City cycle tour saw the return of an excess of 30,000 riders…
March 15, 2024
An Interview with Jessica Kotlowitz – The Green Dietitian
Jessica Kotlowitz is a Registered Dietitian and holds a MSc. Nutrition degree who is passionate…
November 8, 2023
The Power of Beans and Legumes
Beans and legumes have been a dietary staple for centuries, offering a rich source of protein…
October 30, 2023