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Meatless May 2021

Try the Veggie Challenge for Meatless May!

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Are you interested in participating in Meatless May? It can be difficult to complete a month long challenge if you don’t have ongoing support. The ProVeg Veggie Challenge is a 30 day email campaign that will give you all the information and recipes you need to reduce your meat intake, try vegetarian or go fully vegan for a whole month! Pick your challenge and sign up for free.

A global need for preventative health measures ahead of Meatless May

It has been a little over a year since the South African authorities enforced a strict lockdown to prevent the spread of the novel virus, COVID-19. A three week period was extended to three months, and we are still feeling the effects in May 2021. With so many positive cases in South Africa, many have witnessed loved ones and co-workers suffering from ill health. This has resulted in our population becoming acutely aware of the measures we can take to prevent disease and maintain good health.

It’s the small things

It is often the small repetitive actions that can have the greatest impact on protecting yourself from disease. Wearing a mask and reaching for hand sanitizer multiple times daily has become a norm for society. We should also be looking at what we put in our bodies to keep them healthy and strong. Choosing to reduce your meat intake and eat more plant-based foods options once or multiple times a day can also have a protective effect for your health.

Try Meatless May for your health

Meatless May is an opportunity to learn more about how a plant-based diet can positively affect your physical health. Whatever your current diet is, you can start where you are. Research shows that every incremental reduction in meat consumption has positive effects on your health, as well as your carbon footprint and water use.

Sign up for ProVeg Veggie Challenge

The ProVeg Veggie Challenge is a great way to learn more about the personal and planetary benefits of a plant-based diet. The 30 day email campaign will likely answer all of the questions that you have about reducing meat consumption. You even have the option to contact your personal coach if any of your questions have been left unanswered! You will also get a delicious plant-based recipe delivered into your inbox daily. Getting into the kitchen and preparing tasty meals with your new ingredients is the best way to make new habits and discover the plant-based dishes you love. Sign up here for free today!

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