World Plant Milk Day

Vegan Cheese Sauce with Alpro South Africa

Eliminating animal products from your diet does not mean missing out on wonderful things like a warm cheese sauce over your potato fries. In celebration of World Plant Milk Day, 22 August, we are sharing awesome insights into how you can replace the usual dairy products in your kitchen. Join Pretty Things Delicious Eats & Alpro South Africa in making a yummy vegan cheese sauce below.

Alpro South Africa

Alpro plant based milk products want to help South Africans to put plants first, in a meaningful way to move to eat healthier and more sustainably. The Alpro almond and soy milk range is 100% plant-based, GMO- and lactose-free, with added vitamins and calcium. It is a perfect partner to your morning cereal, smoothie, tea or coffee “pick me up”!
Alpro carefully selects the highest quality nuts and soya beans, working closely in collaboration with farmers, co-ops and agronomics to build long-term relationships. Their plant-based milks are produced in Belgium and delivered to South Africa by boat to ensure a lower carbon footprint. Alpro Tetra packs are fully recyclable and designed to have a minimum impact on the environment. You can find Alpro products in Spar, Checkers and Pick n Pay.

Cook with Alpro

Alpro products are great to use when cooking. Pretty Things Delicious Eats suggests that we use Alpro Roasted Almond (One of ProVeg SA’s favourite Almond Milks available!) to make a Vegan Cheese Sauce.
Ingredients:
1/4 cup vegan butter/margarine 1/4 cup flour 1 cup Alpro Roasted Almond Milk 1 1/2 cups grated vegan cheese 1/2 tsp garlic powder 1 tsp Italian herbs 1/2 tsp paprika Method: Melt the vegan butter in a small pan over medium heat. Once melted, whisk in the flour for around 2 minutes to form a paste. Add in the milk and whisk. Add in the cheese bit by bit while continuously whisking – you want to try and melt as much of the cheese as you can. Add in the herbs and whisk well. Serve with potato fries, over fresh pasta or over cooked vegetables.

A World Plant Milk Day cook-along

Cayley from Pretty Things Delicious Eats will be celebrating World Plant Milk Day, 22 August. She is hosting a live virtual cook-along, in collaboration with Alpro South Africa, and has provided all participants with the necessary products ahead of the time, to make a delectable healthy, low-carb, gluten-free chocolate tahini cake. Tune into her instagram.

Latest updates and news

Welcome ProVeg’s new Youth Board!

We are excited to announce our new Youth Board for 2025! These passionate young activists will…

Pulses can feed the world (and they mostly already do)

Today, 10 February, is World Pulses Day. Pulses, which include chickpeas, lentils, beans, soya…

Plant-based food systems: a path to workers’ rights and social justice

The link between food systems and social justice On World Day of Social Justice, which is…

Catch up on the latest news from ProVeg…

Subscribe now to receive…

  • Nutrition advice & plant-based recipes.
  • Updates on our work and projects.
  • And information on how you can support what we do.

Subscribe to the ProVeg Living Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.