Why consider using almond milk?
Almonds are remarkably rich in Vitamin E (Alpha – Tocopherol), which plays a central role in oxidative stress. Vitamin E is known to protect your cells from aging, and reduce inflammation. Curious to know more about the personal and planetary benefits of almond milk? Look back on our World Plant Milk Day blog post here.
Almond Milk Vegetable Curry
INGREDIENTS 1 cup of Almond Breeze Almond Milk Unsweetened Original 1 tablespoon oil 1 chopped onion 4 chillies finely sliced 1 tablespoon curry powder 1 tablespoon ground ginger powder 1 teaspoon cinnamon 1 teaspoon cumin 1 teaspoon salt 2 tablespoons tomato paste 2 cups of cubed potatoes 1⁄2 cauliflower head, cut into florets 1 cup green peas 1 cup cubed carrots 1⁄2 cup of vegetable stock 1⁄2 cup sliced almonds Coriander to garnish
INSTRUCTIONS
Heat the oil in a large pan, add onions and chilli and sauté until soft (roughly for 2-3 minutes).
Add the spices, salt, and tomato paste. Cook for 1-2 minutes.
Add the potatoes, cover and cook for about 5 minutes, stirring occasionally.
Add the vegetable stock, cauliflower and peas, cover and bring to the boil.
Reduce the heat and add Almond Breeze Almond Milk Unsweetened Original and let simmer until the vegetables are cooked through, around 10 minutes.
Garnish your curry with sliced almonds, coriander, and chilli. Enjoy with rotis and sambals.
