Pinedragon Smoothie

Refresh your day with the vibrant and nutrient-packed Pinedragon Smoothie! This delicious blend of tropical fruits and oats offers a creamy, naturally sweet flavor that will leave you energized and satisfied. Perfect for a quick, refreshing drink, this smoothie is a simple, healthy choice to kickstart your day or enjoy as a snack!

  • Preparation Time: 5 minutes
  • Total Time: 5 minutes

Ingredients

Servings: 2
  • 1 ½ cups
    chopped pineapple fresh or frozen
  • 1 cup
    chopped bananas fresh or frozen
  • 1 cup
    chopped red dragonfruit fresh or frozen
  • ¼ cup
    rolled oats soaked overnight in the fridge with ½ cup water
  • ¼ cup
    plant-based milk
  • agave nectar to sweeten

Instructions

  1. Drain oats of excess water, if any.
  2. Blend all ingredients until smooth. Add agave to sweeten if necessary.
  3. Pour into tall glasses and serve immediately.

About the author

Tags

Courses: Drinks
Type of dish: Dessert
Cooking time: < 15 minutes
Special diets: Whole Foods
Cuisines: Chinese
Difficulty: Level 1 (easy)
Preparation method: Blender
Taste: Sweet
Number ingredients: 5-10 ingredients