Vegan Tuna Sandwich
This Smoked Tofu and Tempeh sandwich combines crispy toasted wholemeal bread with refreshing cucumber slices and a flavorful Tempeh 'Tuna' filling. Topped with a sprinkle of nutritional yeast, it offers a delicious and wholesome plant-based meal that's both satisfying and packed with savory goodness. Perfect for a quick, nutritious lunch or snack!
- Total Time: 30 minutes
Ingredients
Tempeh ‘Tuna’
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80 gtempeh
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1 stamp sizekombu soaked
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40 gdaikon or red onion finely chopped
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6 pcspitted green olive finely chopped
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2 tbsptofu mayonnaise
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1/2 tbspsawtooth coriander or any other herbs
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1/4 tspchilli flakes or more
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1/8 tspliquid smoke optional
Vegan Tuna Sandwich
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4 slicesvegan wholemeal bread toasted
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1 pcbaby cucumber thinly sliced
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1 norecipe tempeh 'tuna'
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nutritional yeast some
Instructions
Tempeh ”TunTuna“
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Dice tempeh and steam with kombu for 20 minutes.
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Mash steamed tempeh.
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Add in all other ingredients. Mix well, garnish and serve with vegetables sticks, biscuits or on toast.
Vegan Tuna Sandwich
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Spread a generous amount of tempeh 'tuna' over the bread slices on both sides.
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Layer the sliced cucumber.
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Sprinkle with some nutritional yeast.
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Cover with another slice of bread.
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Cut into half. Serve.
