Vegan Tuna Sandwich

This Smoked Tofu and Tempeh sandwich combines crispy toasted wholemeal bread with refreshing cucumber slices and a flavorful Tempeh 'Tuna' filling. Topped with a sprinkle of nutritional yeast, it offers a delicious and wholesome plant-based meal that's both satisfying and packed with savory goodness. Perfect for a quick, nutritious lunch or snack!

  • Total Time: 30 minutes

Ingredients

Servings: 2

Tempeh ‘Tuna’

  • 80 g
    tempeh
  • 1 stamp size
    kombu soaked
  • 40 g
    daikon or red onion finely chopped
  • 6 pcs
    pitted green olive finely chopped
  • 2 tbsp
    tofu mayonnaise
  • 1/2 tbsp
    sawtooth coriander or any other herbs
  • 1/4 tsp
    chilli flakes or more
  • 1/8 tsp
    liquid smoke optional

Vegan Tuna Sandwich

  • 4 slices
    vegan wholemeal bread toasted
  • 1 pc
    baby cucumber thinly sliced
  • 1 no
    recipe tempeh 'tuna'
  • nutritional yeast some

Instructions

Tempeh ”TunTuna“

  1. Dice tempeh and steam with kombu for 20 minutes.
  2. Mash steamed tempeh.
  3. Add in all other ingredients. Mix well, garnish and serve with vegetables sticks, biscuits or on toast.

Vegan Tuna Sandwich

  1. Spread a generous amount of tempeh 'tuna' over the bread slices on both sides.

  2. Layer the sliced cucumber.

  3. Sprinkle with some nutritional yeast.

  4. Cover with another slice of bread.

  5. Cut into half. Serve.

About the author

Tags

Type of dish: Bread
Cooking time: 15-30 minutes
Cuisines: Western
Difficulty: Level 1 (easy)
Preparation method: Mixing
Taste: Sour
Number ingredients: 10-15 ingredients