Mushroom & Tofu Bak Kut Teh (Chinese Herbal Stew)
Enjoy a nourishing bowl of Bak Kut Teh, a clear herbal stew infused with black dates, Astragalus root, and warming spices like star anise and cloves. Paired with tofu skin, mushrooms, and fresh iceberg lettuce, this hearty dish delivers rich, aromatic flavors with a perfect balance of herbs and spices for a comforting meal.
- Total Time: 1 hour
Ingredients
Servings:
4
Part A
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4 pcsblack dates
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2 stripsastralagus root slices
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4 pcstong sum codonopsis root
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6 stripsyok chok solomon seal’s rhizome
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1/2 pcsundried mandarin peel palm size
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1 tbspgoji berries
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1 tspblack peppercorn
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1 tspwhite peppercorn
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1 tspfennel seeds
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2 pcsstar anise
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1 tspcloves
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2 lof water
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2 bulbsgarlic left whole
Part B
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tofu skin hydrated and tied into knots
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2 pcsthawed frozen firm tofu
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1 pktenoki mushrooms slice off the 1cm lower part of the bunch
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1 pcsking oyster mushroom sliced
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6 pcsfresh shiitake mushrooms
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2 pcsrehydrated chinese mushrooms
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2 bulbsgarlic rinsed and kept whole
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8 pcsiceberg lettuce broken into bite size pieces
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1 tbspfirst draw pure soy sauce
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salt to taste
Instructions
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Rinse Ingredients A and add water and all the rinsed ingredients in a pot and bring to boil and simmer for 45 mins. Feel free to add more water if too much moisture evaporates.
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Remove from heat and strain ingredients. Add back strained soup into the pot.
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Put in the firm tofu (whole), rehydrated chinese mushrooms, fresh shitake, king oyster mushrooms, garlic bulbs and simmer on medium heat for another 20 minutes.
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Then, add in the tofu skin knots, enoki mushroom and lettuce and bring to a rolling boil.
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Add soy sauce and salt to taste.
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Cut firm tofu into 6 cubes before serving.
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Enjoy the clear invigorating stew with rice or grains of choice.
