Fruity fool with toasted coconut (ve)
Creamy fruity fool bursting with berries and banana, finished with golden toasted coconut for a sweet and refreshing treat. Portion sizes relate to a child of primary school age, please amend to suit your needs.
Ingredients
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240 gripe bananas
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350 gberries (can be tinned/fresh or frozen and thawed)
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800 gplant-based yoghurt
For topping
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50 gberries or other fruit
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25 gtoasted coconut flakes
Instructions
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Blitz the banana and berries to a loose paste in a food processor, or you can mash with a stick blender or fork.
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Stir in the yoghurt and add to the serving dish. Can be made up in individual bowls or a large tray.
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Top with fresh fruit and toasted coconut flakes.
Notes
Key facts per serving:
Fibre: 2.5g
Protein: 4g
Saturated Fat: 1.7g
Other Nutrition Facts: contains zinc, iron, calcium & vit B12
Allergens: soya, may contain sesame & sulphites
C02 Emissions: 0.20kg, very low carbon (A rated)