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Crunchy minty green pea salad (ve)
Are you looking for a refreshing, healthy side-dish to replace your usual side salad? This recipe is so easy to make, packed full of nutrients. Portion sizes relate to a child of primary school age, please adjust to suit your needs.
- Preparation Time: 5 minutes
- Cooking Time: 9 minutes
Ingredients
Servings:
10
-
750 gfine green beans
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300 gpeas
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85 gspring onions finely sliced
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150 gbaby spinach roughly chopped
-
75 gmint sauce
Instructions
-
Cook the green beans in plenty of boiling water until tender.
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Immediately drain and plunge the beans into iced water with the cold tap running until the beans are completely cold. Drain well.
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Combine all the ingredients to serve.
Notes
Key facts per serving:Â
Fibre: 3.7g
Protein: 3.8g
Saturated fat: 0.2gÂ
Other nutrition facts: contains calcium, iron, zinc & iodine
Allergens: sulphites
CO2 emissions: 0.14kg, very low carbon (A rated)
