CORONATION CHICKPEA JACKET POTATO

Perfect as a sandwich filling, salad-topper, or with a jacket potato, this simple and quick recipe is a healthy lunchtime option.
Ingredients
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600 gtinned chickpeas, drained & rinsed
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2 tbspplant-based mayonnaise
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2 tbspmango chutney
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2 tspmild curry powder
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1lemon, juice of
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50 graisins
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120 gred onion, finely chopped (1 small onion)
Instructions
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Rinse, drain and pat dry the chickpeas and place in a large bowl.
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Add the mayo, chutney, curry powder, lemon juice, raisins and onion and mix well.
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Serve with a jacket potato or as a salad option, or lightly crush the chickpeas with a fork/potato masher and use as a sandwich, wrap or pitta bread filling.
Notes
Including a 200g (raw weight) jacket potato per child, the following key facts apply:Â
- Cost – 37p per portionÂ
- Fibre – 7.7g
- Protein: 8.8g
- Saturated fat: 0.5g
- CO2 emissions: 0.27kg (Very Low Carbon – A)