Shredded Tofu with Crispy Tacos and Refried Beans (ve)
Shake up your taco night with our latest recipe, Shredded Tofu with Crispy Tacos and Refried Beans. This plant-based twist on a classic favorite brings together the rich, savory flavors of our shredded tofu and hearty refried beans, all wrapped in a crispy taco shell. Whether you’re new to plant-based eating or a seasoned pro, this recipe is a delicious way to incorporate more tofu into your diet.
- Preparation Time: 5 minutes
- Cooking Time: 15 minutes
Ingredients
Tofu taco
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350 gExtra firm taco
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1 tspGround coriander
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1 tspSmoked paprika
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1 tspCumin powder
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1 tbspTomato puree
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1 tbspTomato ketchup
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1 tbspAgave nectar
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20 mlOil
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2Onions sliced
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2Red peppers sliced
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10Taco shells
Refried beans
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250 gPinto beans
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5 mlOlive oil
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2 tbspWater
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1 tspCumin powder
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1 tspOnion powder
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1Lime juice only
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1 handfulFresh coriander leaves to garnish
Instructions
For the tofu tacos
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Drain the tofu and gently press with kitchen roll to remove any excess water
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In a large bowl add the spices, 1 tbsp tomato puree, 1 tbsp tomato ketchup, 1 tbsp agave nectar and combine.
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Grate the tofu and add to the mix then gently combine.
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Heat the oil in a large pan and fry the onion and peppers for five minutes to soften.
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Add in the tofu mix and fry for 10 minutes, until the mixture is sticky and hot.
For the refried beans
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Add the ingredients to a bowl and crush with a stick blender or potato masher.
