Berkoukesh

Recipe by Veggie is Halal (Voem)

Ingredients

  • 1 large
    onion, peeled
  • 1
    potato, peeled and cut into cubes
  • 1
    carrot, peeled and cut into cubes
  • 2 small
    turnips, peeled and cut into cubes
  • 1
    celery stalk, diced
  • 1 can
    chickpeas, drained and rinsed
  • 2 cans
    peeled tomatoes (or 2 fresh tomatoes)
  • 50 g
    assorted lentils (yellow, red)
  • 2 l
    water
  • 3
    garlic cloves, peeled
  • flat-leaf parsley
  • coriander
  • 1 tsp
    tomato paste
  • 1 tsp
    ras-el-hanout
  • 1 tsp
    cumin powder
  • 1 tsp
    paprika powder
  • salt and pepper
  • 250 g
    pearl couscous
  • 4 tbsp
    olive oil

Instructions

  1. Peel and dice the onion and garlic into small pieces.

  2. Peel the potato, carrot, and turnips, then cut into 1-2 cm cubes.

  3. Heat oil in a large pot until it shimmers, then add the onion and the celery. Cook until they become translucent. 

  4. Add garlic, tomatoes, tomato paste, chickpeas, lentils, and dry spices (salt, ras-el-hanout, cumin, paprika, and black pepper). Mix well.

  5. Add all the remaining vegetables in order of hardness: first the turnips, then the carrot, and then the potato. Mix well.

  6. Add two liters of hot water and stir thoroughly. Add the coriander, parsley and celery leaves. Bring to a boil, uncovered.

  7. Once the stew comes to a boil, cover with a lid, reduce the heat to a low simmer, and cook for 30 minutes.

  8. Remove the lid, then add the pearl couscous with the peas and mix well. Put the lid back on and let simmer for 20 minutes, or until the couscous is cooked.

  9. Once the couscous is done, turn off the heat and let it rest for 10 minutes so that the couscous absorbs the flavors of the stew.

  10. Serve with rice or a rich, leafy salad.

Tags

Courses: Soup

You may also be interested to taste

Plant-based steak with baby potatoes, tomato and grilled courgette

Noodles with plant-based chicken pieces

Vegan fish sauce

Sweet potato fritters with apple raita dip