News
Plant-based power for athletes
Explore the benefits of plant-based athlete nutrition for strength, endurance, and recovery. Discover how a vegan diet can power your workouts and performance.
2 July 2025
High-protein plant-based meals that could fuel even pro athletes
Think plant-based diets lack protein? Think again. Adults need about 0.83 g of protein per…
23 June 2025
How can we make plant-based eating both accessible and balanced?
Interest in plant-based diets is growing, but navigating nutrition, health, and sustainability…
17 June 2025
Plant-based recovery foods for active lifestyles
Plant-based post-workout options to help you bounce back faster You’ve just smashed your…
16 June 2025
Stay cool: plant-based hydration tips for every workout
Why hydration is your workout superpower Have you ever finished a workout feeling completely…
9 June 2025
I tried eating 30 different plants a week. Here’s what happened!
After Netflix launched the documentary ‘Hack your health: the secret of your gut’, about gut…
6 May 2025