Spaghetti Bolognese

Name: Spaghetti Bolognese
Prep time: 20 min
Total time: 20 min
Ingredients: 200 grams plant-based mince ((e.g. Vivera Plant Mince)); 1 small white onion; 1 glove garlic; 1 large carrot; 1 courgette; 150 grams spaghetti; 400 ml tomate frito; 200 ml stock; fresh Italian herbs; olive oil; salt and pepper

Preparation Time: 20 minutes
Total Time: 20 minutes

Ingredients

Servings: 2

200 grams

plant-based mince (e.g. Vivera Plant Mince)
1

small white onion
1

glove garlic
1

large carrot
1

courgette
150 grams

spaghetti
400 ml

tomate frito
200 ml

stock
fresh Italian herbs
olive oil
salt and pepper

Instructions

Finely chop the onion and garlic.
Peel the carrot and cut the carrot and courgette into small cubes.
Cook the spaghetti according to the packet instructions.
Heat a tablespoon of olive oil in a frying pan and gently fry the garlic and onion with the minced meat for 3 minutes until translucent. Add the courgette and carrot and stir-fry for 5 minutes until softened. Strip the leaves off the Italian herbs and roughly chop. Add half to the vegetable mix and keep the other half to one side for garnish. Add the tomate frito, stock, and season with salt and pepper. Stir thoroughly and simmer for 5 to 10 minutes.
Drain the spaghetti, keeping a cup of the cooking water to one side if you like, to loosen the sauce.
Divide the spaghetti among the plates and spoon the sauce on top. Finish with the remaining Italian herbs.