Key Youth Demands for Plant-Rich Food Systems

Why Plant-Rich Food Systems? 

The transition to more plant-rich food systems is one of the most effective strategies to address  climate change, biodiversity loss, natural resource inefficiencies and more. This shift is not just a dietary choice – it’s a systemic intervention with far-reaching impacts on environmental sustainability, public health, social justice, and intergenerational responsibility

Indeed, animal agriculture is responsible for a disproportionate share of the food system’s negative impacts. It contributes to nearly 20% of global greenhouse gas emissions,1 2 occupies about 80% of agricultural land while supplying less than 20% of the world’s calories,3 and is a leading driver of deforestation, water pollution, and species extinction.

A woman stands in a lush green field holding a basket filled with cabbages, surrounded by rows of leafy vegetables, with a blurred background of farmland and distant buildings.

Shifting to plant-rich diets would free up land for reforestation, nature restoration, and sustainable plant production, while reducing methane and nitrous oxide emissions overall, and making more efficient use of natural resources such as water and soil. In addition, by reallocating grain and soy from animal feed to human consumption, thus reducing food-feed competition,  global food availability would significantly increase.4 Growing food exclusively for direct human consumption would increase available food calories by 70% and could feed an additional 4 billion people.5

Parallel to the environmental and food-security benefits, plant-rich diets have clear advantages for human health.6 Diets centered on fruits, vegetables, legumes, whole grains, nuts, and seeds are associated with lower risks of cardiovascular disease, type 2 diabetes, certain cancers, and obesity. According to health data, if we all switched to the Planetary Health diet, a science-based dietary pattern focused predominantly on the consumption of plant-based food, we could prevent around 15 million premature deaths annually, while alleviating the strain on public-health systems.7

It’s important that this transition towards more plant-rich diets is understood as a chance to achieve greater dietary diversity, which is beneficial for our health and for global biodiversity. While plant-based alternatives offer a useful solution for people who are trying to reduce their consumption of meat and do indeed appeal to a large part of the population in certain contexts, following a plant-rich diet is achievable in many places simply by consuming  legumes, grains, and nuts, which are all great sources of protein and other nutrients, allowing everyone to achieve a balanced diet. 

Transforming agrifood systems is not only about what we eat – it’s also about who grows our food, who profits from it, and who makes the decisions. Transitioning to plant-rich systems can empower small-scale farmers and Indigenous communities by supporting the cultivation of diverse, resilient, and culturally rooted crops and crop varieties. In regions where traditional plant-based food cultures have been suppressed or displaced by industrial agriculture, a shift to plant-rich diets could foster cultural revivals and improvements in food sovereignty.

A woman in a white headscarf and floral shirt sits surrounded by baskets of colorful vegetables, including tomatoes, chilies, cucumbers, limes, and mushrooms, at an outdoor market.

Economically, the global plant-based sector presents enormous opportunities, providing new spaces  in which youth entrepreneurship can flourish. These emerging markets are generating jobs, stimulating local economies, and driving food innovation that is tailored to both cultural preferences and climate goals. In Europe, for example, the sector is continuing to expand in France, Germany, Italy, and Spain, with average sales values and unit sales growing between 1.5% and 8.8% in 2024.8

On the other side of the supply chain, these exciting opportunities need to be paired with support for farmers and workers in animal-based industries, by providing re-training programs, transition funding, and policy incentives to shift towards more sustainable livelihoods. Adopting plant-based foods grown using sustainable farming methods could generate new employment opportunities around the world, particularly for family farms and smallholders.9 10

Finally, young people must be placed at the heart of this transition. They are already leading in innovation, advocacy, education, and community mobilization. By investing in youth capacity-building and creating institutional pathways for participation, governments and institutions can help to ensure that our future food systems are democratic, equitable, and truly transformative. 

In the rest of this article, we will look at the main challenges and opportunities for youth involvement in a plant-forward food-systems transformation, and explore key approaches to overcoming these challenges and achieving the full potential of the opportunities available. The following insights reflect the collective positions of the ProVeg Youth Board and the more than 100 young people who were consulted through the input-collection process. While every effort has been made to ensure accuracy, the views expressed here represent youth perspectives on a transition toward plant-rich food systems and may not capture all nuances or regional specificities.

Challenges

Key systemic obstacles to plant-rich food systems transformation include:

Many institutions, including public schools, hospitals, and canteens, lack plant-rich meal options and/or nutrition education.

Without accessible plant-based choices and clear messaging around the topic, food environments will remain focused on resource-intensive and animal-based diets by default. Additionally, plant-based diets are viewed as ‘the poor man’s diet’ in many cultures, while animal-based products are often viewed as essential for health and strength. The biggest educational gap is a lack of knowledge about the health and environmental benefits of plant-rich diets, as well as practical knowledge, including cooking skills and recipe ideas.

The global food sector promotes the unequal exchange of goods by making exports more favorable than local consumption.

However, the problem is not the crops or the products themselves, but the nature of our current agrifood systems, which needs to be reformed in order to prioritize food sovereignty and sustainable production and consumption. Price disparity and affordability are especially burdensome in low-income regions, where the problem is often twofold: on the one hand, while diets in these regions are often already plant-heavy, the prices of basic staples such as rice, beans, and millet have skyrocketed in recent years, with prices varying according to context, seasonality, and external pressures, such as climate change impacts.11 On the other side, the new generation of plant-based alternatives, including meat and fish substitutes, which can help to increase dietary diversity, often require advanced technology and research, which drives up the retail price.

In some regions, there are strong cultural and traditional attachments to meat consumption, which are challenging to overcome without targeted education.

Meat consumption is often deeply intertwined with social status, identity, and affluence.12 Offering a meal that includes animal-based products is often seen as a sign of hospitality or honor, with the importance of meat increasing during special occasions such as feasts, ceremonies, and cultural gatherings such as weddings and baptisms. Such attachments are based on a combination of historical circumstances, symbolic meanings, and ingrained habits, which means that plant-based diets are sometimes stigmatized as a lifestyle choice, rather than viewed as a necessary shift.13 14 Change is often accompanied by apprehension and a lack of understanding, making it easier to reject new eating patterns, rather than questioning current traditions or reviving forgotten ones.

Our current food systems, together with the global supply chain, impacts local product offerings, leading  to distortions in the availability of local plant-based products. 

Beyond the lack of access to plant-based foods, another key challenge is the lack of variety and the reliance on a limited number of crops, which affects market stability and biodiversity, and reduces the resilience of local communities to adverse and prolonged climate impacts.

Misinformation and policy resistance can create a public environment that actively impedes sustainable eating habits.

For example, current VAT and subsidy regimes heavily favor, both directly and indirectly, the conventional livestock industry, skewing prices and hampering the growth of the alternative-protein sector. Indeed 87% of global support for producers in the agricultural sector, which accounted for $540 billion in 2021, was found to be either price distorting or harmful to nature and human health. More than 80% of agricultural subsidies in Europe’s Common Agricultural Policy directly or indirectly favor animal-based foods.15 16 This hinders the possibilities for young entrepreneurs who would like to access the plant-based sector, especially if financial support is hard to find and obtain.

Opportunities

Despite these obstacles, a plant-rich food system offers numerous benefits, including:

Plant-rich diets are strongly associated with a reduced risk of non-communicable diseases – the leading causes of death globally – including heart diseases, type 2 diabetes, and certain cancers.17 18 19 20

Global obesity and diabetes trends could be curbed by diets that are higher in fruits, vegetables, whole grains and legumes – this means both reducing meat consumption and improving overall diet quality. Plant-based foods provide fiber, vitamins, and minerals, as well as protective phytocompounds and antioxidants, while having lower levels of saturated fat and cholesterol, compared to many animal-based products.

One of the key benefits of shifting towards plant-rich food systems involves the potential of reviving indigenous, neglected, and underutilized crops that are naturally suited to local conditions.

Plant-rich systems should promote the use of drought-tolerant and climate-resilient species such as millet, sorghum, legumes, amaranth, and groundnuts, among others, helping local communities to withstand prolonged climate challenges. A shift to plant-based diets can enhance biodiversity by encouraging the cultivation and consumption of more diverse crop species and varieties, moving away from an over-reliance on a few staple crops. By strengthening local supply chains, communities can boost farmer incomes and create new local economic opportunities, minimizing reliance on imports and building resilience. Plant-rich food systems should also revive indigenous and local foods and good traditions, thereby strengthening identity, resilience, and freedom.

Environmentally speaking, the upside is huge, considering that plant-based diets emit roughly half the greenhouse gasses of animal-based ones.21

Our current food systems could push global warming beyond 1.5°C, even if fossil fuels were eliminated tomorrow.22 A global shift toward the Planetary Health Diet, recently updated by the EAT-Lancet Commission, combined with sustainable production practices and a 50% reduction in food waste, is essential to bringing humanity back within planetary boundaries and could cut food emissions by more than half, compared to a business-as-usual trajectory.23 24 Less pasture and feed-crop acreage would allow forests and wetlands to recover, reduce pressure on ecosystems, and support biodiversity recovery. Water and nutrient inputs would also drop, reducing resource use and pollution.

The plant-based sector has become increasingly innovative over the past few decades, providing new opportunities for investment. 

The sector is also growing – for example, plant milk constituted a 14% share of all retail milk sales in mainstream US channels in 2024.25 This growth also provides opportunities for significantly increasing youth employment in various sectors, from agriculture to research, with examples spanning Latin America26 to Europe.27 28 29 Fostering plant-based food innovation is a key aspect of green growth. The economic benefits are not limited to the more industrialized sector of the plant-based economy, but also include opportunities for rural communities and youth entrepreneurs. Plant-rich systems can unlock agribusiness ventures for rural youth and women, creating dignified green jobs while boosting local economies.

Plant-rich food systems have the potential to foster a fairer global food system by empowering marginalized groups and ensuring that resources are distributed more equitably.

Despite being dependent on other structural factors, including who owns and controls the land and agricultural inputs, and the extent to which marginalized groups are genuinely included in value chains and decision-making processes, by using fewer resources per calorie produced, plant-based diets potentially free up land and water resources to feed more people. At a more direct level, youth-led initiatives such as community gardens or school programs can be actively promoted, helping to ensure that young people become direct changemakers.

Key Demands

How can we make sure that these challenges are addressed and the potential of the above-mentioned opportunities fully achieved? Here are some of the key demands put forward by the Youth Board, as well as the young people that we engaged through outreach:

Education campaigns are key to raising awareness, shifting consumer choices, countering misinformation, and promoting healthier plant-rich eating habits.

Policymakers should curb misleading advertising that promotes meat/dairy as ‘climate-friendly’ or otherwise downplays their impacts. Conversely, public campaigns that highlight the benefits of plant-rich diets, similar to existing health promotions for fruits and veggies, should be introduced. Since education and school facilities help to shape eating habits, they should lead by example in terms of offering sustainable and nutritious food choices. Nutrition should be integrated into school curriculums, the climate impacts of diets should be discussed, and cooking skills should be acquired in schools as well as at home.

Public funds should be redirected to support healthy, sustainable foods.

Specifically, agricultural subsidies should be repurposed away from industrial livestock and towards the small-scale farming of fruits, vegetables, and legumes, including indigenous crops and traditional cereals. Another idea would be to institute fiscal measures such as taxing unhealthy animal-based foods (similar to a sugar tax) while subsidizing fruits, vegetables, and legumes to make them more affordable. By changing price signals, these policy levers would correct market distortions and make plant-forward choices more affordable, competitive, and accessible. Farmers need to be incentivised and valued, while at the same time promoting sustainable production of indigenous, climate-resilient plant-based foods that are locally available, thereby increasing awareness and promoting market access to these products, both locally and through international trade.

Governments and institutions need to actively encourage plant-based eating.

This includes integrating plant-rich meals into public-procurement programs (schools, hospitals, prisons, military, etc.), so that everyone has easy access to sustainable foods. Public procurement represents a practical, foundational policy for normalizing plant-rich diets, supporting local farmers, and, when implemented in elementary schools, shaping the habits of future generations. When children grow up seeing plant-based meals as the default, it normalizes plant-rich diets. Additionally, high-volume purchases by institutions can help to move an industry from niche to mainstream. When coupled with a shift in subsidies, this helps to increase the demand for farmers’ products, ensuring that they have reliable buyers for their diverse local crops. And lastly, offering healthy plant-based meals as the default in public institutions ensures access to affordable, nutritious food for young people, thereby addressing the barrier of high costs for low-income families.

Incentives for plant-based innovation and startups are also important because they can help to make plant-rich products more affordable and accessible through new technologies that compete with traditional products. 

In order to operationalise this support, training sessions for young people on the development of business plans can be put in place, and specific funding opportunities should be directed to young people who want to enter the sector.

In order to accelerate the transition to plant-rich food systems, it’s vital that food-system transformation is viewed as a formal, high-level component of national climate policy.

Climate targets should be very clearly stated and need to be mandatory in order to be successful, with member states being unable to opt out. This addresses the risk of food systems being marginalized or ignored in national strategies. The transformation should aim to reduce emissions and increase resilience, encompassing not just a reduction in greenhouse gasses, but also enhancing the system’s ability to withstand climate shocks.

Having explored the main challenges, opportunities, and policy priorities identified by young people for advancing a plant-rich food-system transformation, one underlying issue clearly demands particular attention. A recurring problem is that young people often don’t get a seat at the table in food-system governance. Attempts to increase youth inclusion should be ongoing and  institutionalized – from local councils to UN forums. This means consulting young farmers, nutrition students, food entrepreneurs, and activists when designing food policies. Young people and their ideas are essential for real transformation, although they currently lack proportional influence. We ask decision makers to listen to these young voices, respond to their demands with tangible actions, and ensure that the next generation is not just heard but empowered to shape the future of food systems. 

Disclaimer: This statement has been developed through collection of input from the ProVeg Youth Board and from over 100 youth contributors worldwide. It represents their collective perceptions, visions, and demands for a plant-rich food-systems transformation. Any potential inaccuracies should be understood in this context.

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References

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