A PLANT-BASED DIET IS DELICIOUS AND TASTY
With the wide variety of vegetables available and the increasing number of vegan and vegetarian products on the market, a plant-based diet can be delicious and satisfying.
Vegan cheese: The 10 best dairy-free cheese alternativesRead more: Vegan cheese: The 10 best dairy-free cheese alternatives
Dairy-free cheese alternatives, made from a variety of ingredients, including nuts, soya, and yeast flakes, are becoming increasingly popular, and are starting to appear on supermarket shelves around the world. ProVeg presents a wide range of vegan cheese alternatives, as well as the recipes – so that they can easily be made at home.
Plant-based on a budgetRead more: Plant-based on a budget
There is a general misconception that a plant-based diet is more expensive than a diet containing meat and dairy. However, it can actually be (and often is) very affordable! Here are some practical tips on how to be vegan on a budget.
Tips for a plant-based HalloweenRead more: Tips for a plant-based Halloween
Spooky season is in full swing and Halloween is just around the corner. Here are some plant-based Halloween tips.
Vegan baking: how to make plant-based biscuits, cakes, muffins, and moreRead more: Vegan baking: how to make plant-based biscuits, cakes, muffins, and more
If you love biscuits, cakes, and tarts, don’t worry: you can still eat all of those things on a vegan diet, while other favourites such as muffins, brownies, and pancakes can also all be made from plant-based ingredients. This article is all about the advantages of plant-based baking and how you can veganise conventional recipes.
The Plant Milk Report: moving towards a healthy and sustainable dietRead more: The Plant Milk Report: moving towards a healthy and sustainable diet
ProVeg’s first report on plant milk shines a light on the top-selling product in the entire plant-based alternatives market. Based on current studies, this detailed report explores the role that plant milks can play in terms of global healthy and sustainable nutrition, from producers through to distributors and consumers.
Fish substitutes: 10 vegan alternatives to fish, caviar, and the likeRead more: Fish substitutes: 10 vegan alternatives to fish, caviar, and the like
Every year, billions of fish are killed in order to become food for humans. In addition to the serious ecological consequences, fish consumption poses health risks. Fortunately, there is an increasing number of healthy plant-based alternatives which taste good and benefit the environment. ProVeg presents the top 10 alternatives to fish and seafood.
LegumesRead more: Legumes
Legumes and pulses are rich in vitamins and protein. A staple ingredient in many regional diets, this food group offers a plethora of benefits. ProVeg looks at why legumes are such a healthy source of protein and other nutrients.
The 10 best plant-based milksRead more: The 10 best plant-based milks
Although plant milks have been consumed for centuries, their popularity has skyrocketed over the past decade. People choose plant milk for a variety of reasons: nutritional value, animal-welfare reasons, lower environmental impact, to avoid lactose or dairy milk allergens, or simply out of preference. ProVeg presents the 10 best plant milks.
The 10 best vegan meat alternativesRead more: The 10 best vegan meat alternatives
Nutritionists and climate experts are warning against the consequences of the current high levels of meat consumption in much of the world, while increasing numbers of consumers view the consumption of meat in a negative light. Vegan products offer health benefits and are significantly more sustainable than meat. ProVeg presents the 10 best meat alternatives.
The 10 best vegan egg alternatives for eggless baking and cookingRead more: The 10 best vegan egg alternatives for eggless baking and cooking
Due to their foaming and binding properties, eggs are an important ingredient in many dishes, from baked goods and desserts to mayonnaise and hollandaise sauce. However, egg production is responsible for significant animal welfare issues, environmental damage, and health risks. ProVeg presents a range of healthy vegan egg alternatives for cooking and baking.
Algae – nutritious lettuce from the seaRead more: Algae – nutritious lettuce from the sea
Algae and seaweed (which is actually a kind of algae) have long been key components of many regional coastal diets,…
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