Karbonader (Norwegian “burgers”)

A black plate with two beefburgers topped with onions, boiled potatoes, creamed peas and carrots, and mashed green peas, garnished with chopped herbs.

Karbonader are the Norwegian version of a hamburger. They are incredibly versatile—served for lunch, brunch, or at festive gatherings. I love serving them warm with caramelized onions; it's a total Nordic classic!

Ingredients

For the patties:

  • 800 g
    vegan ground meat e.g., Beyond Meat
  • 1 cup
    panko breadcrumbs
  • 1 tbsp
    potato starch
  • ½
    onion minced
  • 2
    garlic cloves minced
  • 3–4
    sprigs of thyme
  • ½ tsp
    ginger
  • ½ tsp
    nutmeg
  • ½ tsp
    dried oregano
  • Salt, pepper, and red pepper flakes to taste

For the sides & toppings

Caramelized onions:

  • 1
    onion sliced
  • 2 tbsp
    vegan butter
  • Sugar and salt to taste

Mashed peas:

  • 340
    peas
  • 100 ml
    vegetable broth
  • 1 tbsp
    butter
  • Salt and sugar to taste

Stewed Vegetables in White Sauce:

  • 1
    leek sliced
  • 2
    carrots sliced
  • 1
    turnip sliced
  • 2 tbsp
    vegan butter
  • 4 tbsp
    flour
  • 1 ¾ cups
    plant milk
  • Nutmeg to taste
  • Salt to taste

Mushroom Gravy:

  • 220 g
    mixed mushrooms
  • ½
    onion minced
  • 4 tbsp
    flour
  • 5 tbsp
    soy sauce
  • 1 liter
    vegetable stock

Instructions

For the patties:

  1. Sauté the onion, garlic, and thyme in olive oil for 5 minutes until soft.
  2. In a large bowl, mix the vegan ground meat with the sautéed onions and all remaining ingredients. Combine well with your hands.
  3. Shape into balls, then gently flatten into patties. Use a fork to press 2-3 lines across the top for texture.
  4. Fry in a skillet for 3–4 minutes per side until golden brown. Keep warm in a low oven (100°C) while you prepare the sides.

For the caramelized onions:

  1. Sauté 1 sliced onion in 2 tbsp vegan butter with a pinch of sugar and salt. Cook on low heat for 20 minutes until golden and sweet.

For the mashed peas:

  1. Simmer 340 g peas in 100ml vegetable broth for 2 minutes. Add 1 tbsp butter, salt, and sugar.
  2. Blend until smooth.

For the stewed vegetables in white sauce:

  1. Boil 1 leek, 2 carrots, and 1 turnip (all sliced) until tender.
  2. Melt 2 tbsp vegan butter, whisk in 4 tbsp flour for 1 minute (don’t let it brown!). Slowly whisk in 1 ¾ cups plant milk until thick. Season with nutmeg and salt.
  3. Stir the boiled veggies into the sauce.

For the mushroom gravy:

  1. Sauté 220 g mixed mushrooms and set aside.
  2. In a saucepan, sauté ½ minced onion in butter. Whisk in 4 tbsp flour, 5 tbsp soy sauce, and 1 liter of vegetable stock.
  3. Simmer for 10 minutes until thick, then stir the mushrooms back in.

To the taste!

  1. Place 2–3 patties on a plate, top with caramelized onions, and serve with the mashed peas, stewed vegetables, and a generous pour of mushroom gravy. Enjoy!

Notes

Craving more plant-powered dishes? 

The Youth Board Cookbook, developed by ProVeg’s global network of young changemakers, is packed with recipes, stories and cultural insights from around the world. 

Download the full version here

About the author

Sunny Gandara

@arcticgrub

Sunny is the founder of Arctic Grub, celebrating Nordic flavors.

Tags

Courses: Lunch, Main Course
Keywords: Youth Board Cookbook

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