Mexican-style wrap with plant-based mince and tomato salsa

Two burritos filled with colorful vegetables, beans, corn, and greens in a cardboard holder, placed on a rustic wooden table with a cup of creamy sauce, a blue cloth, and fresh herbs in the background.

These Mexican wraps with tomato salsa and plant-based mince are super versatile! Enjoy them as a full dinner, roll them up whole as a snack, slice into bite-sized rolls, or halve them for a perfect lunch box option.

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes

Ingredients

Servings: 4
  • 8 tbsp
    tomato salsa
  • 4 large
    tortilla wraps

For the mince

  • 250 g
    plant-based mince or soy chunks
  • 2 tbsp
    olive oil
  • 1 packet
    Tex-Mex spice mix

For the raw vegetable-bean salad

  • 50 g
    iceburg lettuce chopped
  • 200 g
    red kidney beans rinsed and drained
  • 1
    carrot diced
  • 1
    red bell pepper diced
  • ΒΌ
    cucumber diced
  • 100 g
    canned corn rinsed and drained
  • 5 g
    fresh coriander chopped

Instructions

  1. Cook the plant-based mince according to the package instructions, then sprinkle the Tex-Mex spice mix over it.

  2. Mix the ingredients for the raw vegetable-bean salad together.

  3. Spread each wrap with 2 tablespoons of tomato salsa.

  4. Divide the raw vegetable-bean salad and the plant-based mince among the wraps. Fold them closed and cut in half, or slice into smaller pieces for a snack.

Notes

Source: This is a recipe from EVA. Photo (c) Toos Vergote

Tags

Courses: Lunch, Main Course, Snack
Type of dish: wraps and tacos
Cooking time: < 15 minutes
Special diets: No added sugar, Nut-free
Cuisines: Mexican
Difficulty: Level 1 (easy)
Taste: Savory
Number ingredients: 10-15 ingredients
Campaigns: VeggieChallenge

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