Telo with vegan saltfish

Telo with vegan saltfish
Recipe and image kindy provided by Traienne Pasteuning

During the Surinamese celebration of Keti Koti, on the July 1st, telo with saltfish is often eaten. Keti Koti is a moment to reflect on the liberation and emancipation of enslaved people. Besides being a time for contemplation and reflection, it's also a joyful celebration of freedom.

This recipe offers a plant-based version of telo with saltfish. In this dish, we use fried cassava alongside jackfruit "fish." Incredibly delicious!

  • Preparation Time: 20 minutes
  • Cooking Time: 50 minutes
  • Total Time: 1 hour 20 minutes

Ingredients

Servings: 4
  • 400 g
    pre-cooked cassave cut into large pieces
  • 2 cans
    young jackfruit
  • 1
    nori sheet
  • 2 tbsp
    capers in brine the liquid in jar of capers
  • 1 tbsp
    capers
  • 1/2 tbsp
    oil
  • 1/2 tsp
    salt
  • 1
    union
  • 2
    garlic cloves
  • 35 g
    tomato paste
  • 1 cube
    Maggi or vegetable bouillon
  • 1 tsp
    Old Bay seasoning
  • 1 tsp
    MSG optional
  • 1/2 tsp
    paprika powder
  • 1/4 tsp
    turmeric powder
  • 2 tbsp
    tomato ketchep
Calories: 84 kcal

Instructions

  1. Preheat the oven to 230°C (450°F). Drain the jackfruit, rinse with cold water, and bring to a boil in a pot of cold water. Rinse the jackfruit again and bring to a boil in cold water once more. Rinse thoroughly. The jackfruit should now have a neutral taste.

  2. If necessary, pull the jackfruit apart and finely chop the large, hard pieces.

  3. In a food processor, grind the nori sheet, the capers in brine, and the capers into a "paste." Mix the paste with the jackfruit, oil, and salt.

  4. Heat your frying oil to 180°C (350°F). Spread the jackfruit evenly on a baking sheet lined with parchment paper. Bake for 30 to 40 minutes in the oven, or until slightly dry with a firm texture.

  5. While the jackfruit is nearing completion, fry the cassava pieces until they turn golden brown. Drain on a plate lined with paper towels. Immediately sprinkle it with a pinch of salt.

  6. In a just a few drops of oil, sauté the onion until translucent and soft. Add the garlic and tomato paste. Deglaze the tomato paste by stirring continuously for 2 minutes.

  7. Add the remaining ingredients and the jackfruit mixture. Stir well and taste. Adjust seasoning if needed. Serve with the fried cassava.

Notes

This delicious recipe is by Dutch chef Traienne Pasteuning from Trai Vegan. Check out more of her recipes on the Trai Vegan website!

Tags

Courses: Main Course
Cuisines: Surinamese
Keywords: keti koti, telo
Difficulty: Level 3 (difficult)
Cooking time: > 1 hour
Season: Summer
Number ingredients: 15-20 ingredients
Taste: Savory, Spicy
Preparation method: Oven
Type of dish: Fish substitute

You may also be interested to taste

Baked vegan camembert

Chickpea curry

Chickpea curry

Chocolate mousse with whipped cream

Vegan Macaroni and Cheese