Tempeh spread

Tempeh spread
Image provided by Taieb Gottiti, Foodlove

Discover the deliciousness of tempeh spread and how to create a flavorful and nutritious spread for sandwiches and snacks. This recipe was created by Barbara Geeroms.

  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 minutes

Ingredients

Servings: 4
  • 200 g
    tempeh cubed
  • 2 tbsp
    tahini
  • 1 tbsp
    soy sauce use tamari for gluten-free version
  • 1/2 tsp
    garlic powder
  • 1 tsp
    maple syrup
  • 2-3 tbsp
    mayonnaise plant based version
  • 1 dash of
    apple cider vinegar
  • 1 pinch of
    cayenne pepper
  • 1
    spring onion finely chopped
  • 1
    carrot grated
Calories: 204 kcal

Instructions

  1. Bring water to a boil and steam the tempeh cubes in a steamer basket or steaming pot for about 10 minutes.

  2. Grate the steamed tempeh into a bowl. Add tahini, soy sauce or tamari, garlic powder, smoked paprika powder, maple syrup, mayonnaise, a dash of apple cider vinegar, cayenne pepper, spring onion, and grated carrot. Mix everything well. Taste and season with salt and pepper if needed.

Tags

Courses: Lunch, Snack
Type of dish: Sauces and spreads
Cooking time: 15-30 minutes
Cuisines: Indonesian
Difficulty: Level 1 (easy)
Preparation method: Cooking, Mixing
Taste: Savoury
Number ingredients: 10-15 ingredients
Campaigns: VeggieChallenge
Keywords: spread, tempeh
Equipment: Steamer or steamer basket

You may also be interested to taste

Sweet potato stew

Sweet potato peanut stew

Baked vegan camembert

Jackfruit tuna salad

Japanese Matcha Cake