Chocolate oats with banana, peanut butter and peanuts

Name: Chocolate oats with banana, peanut butter and peanuts
Cook time: 15 min
Total time: 15 min
Ingredients: 500 ml soy milk or other plant-based milk; 100 g oats; 2 bananas (ripe); 3 tbsp cocoa powder; 1 tsp vanilla extract; 3 tbsp peanut butter; 1 handful peanuts (roughly chopped)

Bowl of chocolate porridge topped with banana slices, peanut butter, and chopped peanuts, with a spoon resting inside. — Foto: Suzanne Harlaar

This hearty porridge tastes almost as if you are eating a brownie for breakfast. Fortunately this breakfast is a good deal more nutritious, with no added sugars! Oats are rich in various B vitamins and important minerals.

Cooking Time: 15 minutes
Total Time: 15 minutes

Ingredients

Servings: 2

500 ml

soy milk or other plant-based milk
100 g

oats
2

bananas ripe
3 tbsp

cocoa powder
1 tsp

vanilla extract
3 tbsp

peanut butter
1 handful

peanuts roughly chopped

Instructions

Bring the plant-based milk to the boil and add the oats. Let it simmer gently for about 5 minutes.
Mash the banana finely and add to the oats. Set aside some banana and cut it into slices to decorate the oats with if desired.
After a few minutes you add cocoa powder and vanilla. Stir well.
When the oats have a mushy consistency, take them off the heat source. Taste and sweeten it a little more with some sugar, or (agave) syrup if desired.
Distribute the oats among the bowls and decorate these with the remaining slices of banana, a large spoonful of peanut butter and the chopped peanuts