Green smoothie with oats and banana

A glass of green smoothie with a straw sits on a wooden board, surrounded by fresh spinach leaves and bananas.
Foto: Canva

Do you have a lot of ripe bananas and don't know what to do with it? To make this green smoothie with oats and banana you put a peeled banana in a bag in the freezer in advance, so that the next morning you can make this simple, healthy smoothie in a flash! Tip: also very tasty with a tablespoon of almond butter mixed through!

  • Preparation Time: 2 minutes
  • Cooking Time: 3 minutes
  • Total Time: 5 minutes

Ingredients

Servings: 1
  • 2
    bananas frozen and sliced
  • 4 tbsp
    oats
  • 75 g
    spinach
  • 200 ml
    almond milk or soy milk
  • ½ tsp
    vanilla extract
  • ½ tsp
    cinnamon

Instructions

  1. Put all the ingredients in the blender and puree until smooth.