Rice noodle salad with tofu, carrot and mint

A bowl of noodle salad topped with sliced cucumber, shredded carrot, tofu, peanuts, sesame seeds, and fresh herbs, with chopsticks resting on the bowl.

This refreshing salad with rice noodles, tofu, and carrot is bursting with flavour — thanks to the zesty lime, refreshing mint, and fragrant coriander. Inspired by the light and aromatic flavours of Vietnamese cuisine, it’s a standout favourite from our recipe developer Suzanne!

  • Preparation Time: 15 minutes
  • Cooking Time: 15 minutes
  • Total Time: 30 minutes

Ingredients

Servings: 2
  • 150 g
    rice noodles white or whole wheat
  • 1
    carrot peeled and julienned
  • ½
    cucumber julienned
  • 375 g
    tofu cut into cubes
  • 1
    avocado sliced
  • 150 g
    edamame
  • 100 g
    bean sprouts
  • 5 g
    mint finely chopped

For the soy-lime sauce

  • 2 tbsp
    soy sauce
  • 1
    lime juice of
  • 1 tsp
    agave syrup or sugar

For the toppings

  • 1
    spring onion sliced
  • peanuts chopped
  • sesame seeds

Instructions

  1. Prepare the rice noodles according to the instructions on the packet.

  2. Heat a little oil in a frying pan and fry the tofu until golden brown on all sides. Season with a pinch of salt or a dash of soy sauce.

  3. Make the soy-lime sauce by mixing all the ingredients together in a bowl.

  4. Divide the rice noodles between two plates, then top with the vegetables and tofu. Drizzle over the soy-lime sauce and finish with the toppings of your choice.

Tags

Courses: Lunch, Main Course
Type of dish: Salad
Cooking time: 15-30 minutes
Cuisines: Vietnamese
Season: Spring, Summer
Difficulty: Level 2 (average)
Taste: Fresh
Number ingredients: 10-15 ingredients
Campaigns: VeggieChallenge

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